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 ABOUT ME

Get to know me...
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ADAM DYER

Strength and conditioning coach

About Me

I’ve ridden bikes my whole life — and still do. Growing up racing motocross taught me the value of preparation, performance, and pushing limits. When you’re on that start line, you don’t just want to feel strong — you want to know you’ve done the work. That mindset of training with purpose, not guesswork, is what drives everything I do.

 

After years of coaching and working 1-to-1 with clients, I launched AD Gym in February 2025. The goal was simple: create a space where people could train properly — with expert coaching, structure, and support — no matter their starting point.

About AD Gym

AD stands for Always Developing, and that’s the foundation of everything we do.

 

We help everyday people become more athletic — whether they’re brand new to training, returning after time away, or ready to level up. This isn’t a bootcamp, and it’s not a gym where you’re left to figure it out alone. At AD Gym, we coach people properly — with a focus on movement, strength, confidence, and real progress.

 

Whether you train with me 1-to-1 or in our small group classes, sessions are built on trust, challenge, and genuine support. You’ll always be seen, coached, and guided toward your goals.

Who We Help

We work with:

 

  • People who are tired of guessing their way through training

  • Beginners who want to learn how to train properly

  • Returners who need a safe, supportive environment to rebuild strength and confidence

  • Individuals who want to feel more athletic, mobile, and capable — in and out of the gym

 

 

At AD Gym, we meet you where you’re at — and help you keep moving forward.

Contact info: 
adam@alwaysdeveloping.co.uk
01174278925


AD GYM LOCATION:
UNIT 17 `FOUNDRY LANE 
SPEEDWELL 
BRISTOL
BS5 7UZ 

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© 2020 Always Developing

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